UK Seasonal Food for June

VEGETABLES

artichoke, asparagus, aubergine, broad beans, broccoli, carrots, courgettes, cucumber, fennel, kohlrabi, lettuces & salad leaves, mangetout, new potatoes, onions, peas, potatoes (maincrop), radishes, rhubarb, rocket, runner beans, samphire, spinach, spring onions, turnips, watercress, wild nettles

FRUIT

apricots, blueberries, cherries, elderflowers, gooseberries, kiwi fruit, lemons, oranges, passion fruit, raspberries, strawberries, tomatoes

HERBS, FLOWERS, FUNGHI, NUTS

basil, chervil, chives, coriander, dill, elderflowers, mint, mushrooms (cultivated), mushrooms (wild), nasturtium, oregano, parsley (curly), parsley (flat-leaf), rosemary, sage, sorrel

MEAT

beef, chicken, lamb, pork, rabbit, wood pigeon

FISH & SEAFOOD

cockles, cod, coley, conger eel, crab, haddock, herring, john dory, langoustine, lobster, mackerel, plaice, pollack, prawns, salmon, sardines, sea trout, shrimp, whitebait

Health food to accompany the UK Seasonal Food for June


Thank you to www.eattheseasons.co.uk for the content

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