UK Seasonal Food for May

VEGETABLES

asparagus, broad beans, aubergine, broccoli, carrots, cucumber, jersey royal new potatoes, kohlrabi, lettuces & salad leaves, new potatoes, onions, peas, potatoes (maincrop), radishes, rhubarb, rocket, spinach, spring onions, watercress, wild nettles

FRUIT

apricots, bananas, cherries, elderflowers, kiwi fruit, lemons, oranges, passion fruit, raspberries, strawberries, tomatoes

HERBS, FLOWERS, FUNGHI, NUTS

basil, coriander, chervil, chives, dill, elderflowers, mint, mushrooms (cultivated), mushrooms (wild), nastartium, oregano, parsley (curly), parsley (flat-leaf), rosemary, sage, sorrel, tarragon, wild mushrooms

MEAT

beef, chicken, lamb, pork, rabbit, turkey, wood pigeon

FISH & SEAFOOD

cockles, cod, coley, conger eel, crab, herring, john dory, lobster, mackerel, plaice, salmon, sardines, sea trout

Health Food to accompany the UK Seasonal Food for May

Thanks to www.eattheseasons.co.uk for the content